Hi, I’m Avishek, the creator of sbcahealth. My goal is to understand the truth about health. I used to be vegan, paleo, raw paleo, and an avid guzzler of raw milk. After letting go of various dietary ideologies, I now strive to find a balanced approach to eating and living that optimizes my energy, and help people do the same through consultations.
My goal is to center people on their path to health and I accomplish this in two ways. First, through dietary, fitness, and health education. Second, through helping people discover their own unique needs, by coaching them on intuitive eating and living. Personalization is completely overlooked in most health-related discussions. It’s time to start applying this to stop being confused about health.