An alternative view.
In an information-rich age, we are more confused than ever about health. Here we aim to blend science and intuition to discover the truth about health, avoid fads, and achieve balance.
On the blog we debunk myths, avoid rabbit-hole-type discussions, and use our common sense.
My coaching program is a unique method of intuitive eating designed to connect you to your food and think differently about what’s on your plate, the details of which will be published in a book…very soon.
Donations are greatly appreciated. I plan on keeping this website ad-free. On Patreon, you can pledge $1/month to support the content here and receive patron-only educational materials.
What this site is about.
The objective of Stop Being Confused About Health is to understand the truth about health and share its progress with you. Emphasized here is traditional wisdom, intuition, following your body, and a balanced approach to health drawing on Eastern philosophy and medicine. Many articles you’ll find here are heavy on science too, but not all, because that’s where people get confused. Browse the sections below to start reading more, and sign up for our newsletter for our free guide on intuitive eating.